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Magnesium Relieves Stress

Magnesium Relieves Stress

At any time, all of us are experiencing one or several life events that are causing major stress dynamics for us. Today many people are living under incredible stress conditions – overloaded with input and concerned about their future. Between August 2016 and... read more
Why Do Doctors Know So Little About Food

Why Do Doctors Know So Little About Food

I am a doctor and everything I know about food that is worth knowing, I learnt somewhere other than medical school. We learn so much in medical school, much of it bizarre and obscure and rarely used in real life. But when it comes to food, which we ingest every day,... read more
Apples for Weight Loss?

Apples for Weight Loss?

Research shows apples provide many health benefits, such as reducing the risk of diabetes. But can eating apples also help you lose weight, or are they fattening? This article explores the effects apples have on your weight, backed by scientific research. Apples Have... read more
Dehydration Causes Weight Gain

Dehydration Causes Weight Gain

If you’re carrying more weight than you want to and nothing seems to help you drop the kg, it’s possible the reason is something very simple you haven’t considered. There’s new research that suggests dehydration could be causing our epidemic of obesity. Dehydration is... read more
Tired Eyes?  Bathe Your Eyes with Wheatgrass Juice

Tired Eyes? Bathe Your Eyes with Wheatgrass Juice

Stir 2 teaspoons of Hippocrates Organic Wheatgrass Powder into 200 ml of very hot water. Allow to cool. Strain the liquid through a cotton cloth into a glass jar. Toss the powder residue into rubbish. Bathe your eyes with the liquid – using an eye dropper or eye... read more
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