Nov 19, 2017 | Magnesium
Magnesium deficiency is one of the most overlooked health problems in today’s world. Lack of magnesium mimics a host of health problems such as atrial fibrillation, fibromyalgia, back pain and insomnia, and can be a major factor in mental health: anxiety,... read moreNov 12, 2017 | Magnesium
01 Magnesium is necessary for the proper functioning of 700-800 enzyme systems in the body – that’s why it is implicated in scores of symptoms and 65 health conditions. 02 Most people are magnesium deficient. 03 Excess calcium in the diet depletes... read moreNov 12, 2017 | Cannabis
If you’re familiar with cannabis, then you know that raw is not psychoactive. Because of that fact, you might be wondering why you would ever want to eat unheated weed. Well, this herb may actually turn out to be one of the most nutritionally valuable plants we’ve... read moreNov 5, 2017 | Health
Don’t get sunburned! We hear that constantly. But here’s a statement you don’t hear often: Don’t use sunscreen. According to a new study published in The Journal of the American Osteopathic Association, using sunscreen could be one of our worst... read moreOct 29, 2017 | Health
A Swedish study recently found that older women with a history of stroke or white matter lesions (WMLs) in the brain, who take calcium supplements, have an increased risk for dementia. We don’t know whether the researchers factored in the amount of calcium in... read moreOct 22, 2017 | Health
Do you want a stronger brain? Then start lifting weights. Researchers from the University of New South Wales and the University of Adelaide conducted the study. They looked at 100 men and women with mild cognitive impairment. All of them were 55-68 years old. Mild... read more