An Attitude of Gratitude
I have a secret weapon in my recovery tool bag – the Gratitude List. Oh I know, you’ve heard all about gratitude lists, but when was the last time you made one? Whenever I’m feeling overwhelmed, stressed or in fear, the fastest way out is for me to... read more
Chlorophyll and You
Throughout history, the colour “green” has been associated with healing, new life, growth and regeneration. Chlorophyll is the pigment within all plants where photosynthesis takes place. Chlorophyll is known as “concentrated sunlight” because it absorbs the energy... read more
Detox Fluorides from Your Body
Calcium fluoride appears naturally in underground water sources and even seawater. Enough of it can cause skeletal or dental fluorosis, which weakens bone and dental matter. But it is not nearly as toxic, nor does it negatively affect so many other health issues as... read more
Ayurvedic Coconut Oil Pulling
My wife and I recently decided to try Ayurvedic Oil Pulling with coconut oil. Devotees claim numerous benefits in areas such as gums, teeth, acne, eczema, blood pressure, cholesterol, and migraines. We’ve now been doing oil pulling daily for the last month, and... read more
