Beware Soy
Soy is found in almost every prepared and processed food on the market. Whether it is soy protein, soybean oil, or soy lecithin, soy derivatives have become an almost universal additive in manufactured food products. Commonly thought to be a healthy, protein-dense... read moreDeadly Scents
The next time you come across a kitchen that smells “lemony fresh,” or get a whiff of a cool mountain glen from your t-shirt, don’t breathe too deeply. According to researchers from the University of Washington, air fresheners and fragranced laundry... read moreComputer Posture and your Health
As you read these words – don’t move a muscle. Remain in the exact position you were when you started reading this message. Okay, now observe your posture (without moving). Are you hunched forward? Are you slouching? Is your body twisted in some way? If... read more
