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A Chat with Your Supervisor

You must identify the person who can terminate you. You must also determine how much clout your boss has in deflecting such a decision. If your boss is the decision-maker, then you must go out of your way to make sure he sees you as a vital cog in his plans for his... read more

20 Ways to Simplify Your Work Life

We all get a bit crazy on the job every now and then.  From mums at home to on-call response teams, there are ways to limit craziness and typical workday sress.  Once you trade the temporary highs of battle scars and constant adrenaline, you may find that... read more

Life-Guiding Principles

01 Never compromise your integrity, for anything or anybody. 02 Don’t make promises you can’t keep. Learn to say no politely and pleasantly, but immediately and firmly. 03 Whatever it is, do it now. Not next week, not tomorrow, not later today — now. 04 When you feel... read more
Coconut Oil Superfood

Coconut Oil Superfood

Mother’s’ milk is considered a superfood, the most perfect food on the planet for human consumption, due to its ideal nutritional content and immune boosting-compounds. The closest match in nature to mothers’ milk is found within the coconut. This... read more
The Wonders of Coconut Oil

The Wonders of Coconut Oil

If I asked you which dietary oil provides the widest range of health benefits, what would be your answer? What oil can help protect you from heart disease, improve your digestion, increase your energy level, strengthen your immune system, and enhance your overall... read more
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