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Meditation and Illness

Meditation and Illness

Dr. Bruce Barrett of the University of Wisconsin-Madison led research to discover how employees could avoid sick leave during cold and flu seasons. Neither flu shots nor increased vitamin D were the focus of this study . Instead, three groups were tracked with their... read more
Juice for Health

Juice for Health

When you juice, you can consume far more nutrients. You may want the rich benefits of kale. You could serve some with your dinner tonight, getting about a half-cup of the greens, or you could add kale to your blender and consume far more (as a smoothie) without... read more
Avoid Magnesium Stearate

Avoid Magnesium Stearate

Many “natural” supplements contain a flow agent additive that, over time, can actually block the absorption of nutrients into your body. This ingredient, magnesium stearate, is linked to the development of a harmful “biofilm” in the intestines... read more
Avoid Titanium Dioxide

Avoid Titanium Dioxide

Titanium dioxide is often used as a pigment in “natural” vitamins and supplements. An untested nanoparticle powder made from titanium bits, titanium dioxide has been linked to autoimmune disorders and cancer. Titanium dioxide serves no therapeutic purpose... read more
Healthy Gums and Erectile Dysfunction

Healthy Gums and Erectile Dysfunction

According to researchers, gum disease in rats is associated with impaired sexual function. And this isn’t the first study to find a link. Another found that men who struggle with erectile dysfunction are more likely to have gum disease than those who do not.... read more
Important Raw Foods

Important Raw Foods

Coconut Contains high levels of lauric acid, a type of saturated fat that resists harmful viruses, bacteria, and fungi, and promotes brain health. Soaked or sprouted nuts and seeds Provide a wealth of important vitamins, minerals, nutrients, enzymes, and proteins that... read more
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