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Fibromyalgia and Raw Foods

Fibromyalgia and Raw Foods

In 2001, a USA study was conducted to examine the effects of a raw foods diet on the physical and psychological wellbeing of individuals with fibromyalgia. Fibromyalgia patients are afflicted with chronic pain that affects muscle tissue and joints across the body.... read more
Toxic Sunscreens

Toxic Sunscreens

A study published in “Environmental Science and Technology” (April 2012) has shown that a potent sunscreen ingredient, oxybenzone, may be a cause of endometriosis. This condition occurs when uterine tissue grows in abnormal sites in the abdomen and causes... read more
Be Sun-Safe

Be Sun-Safe

Get the right amount of sun for you. Every person has different skin. We all live in different places. We all need different exposure times. We recommend you expose your naked skin for half the time required to turn pink. This way, you won’t burn and... read more
Magnesium

Magnesium

A reader writes: “I want to tell you a wonderful thing about magnesium. I had pyorrhea and gingivitis for years. When I started taking magnesium the pyorrhea and gingivitis cleared up. Then I noticed my right front cuspid was thinner than the left, but there was... read more
Blood Pressure and Watermelon

Blood Pressure and Watermelon

Elevated blood pressure results in micro-cracks in the delicate endothelial lining of the blood vessels that must be patched by plaque (formed largely of circulating oxidized LDL cholesterol and calcium particles), beginning the process of atherosclerosis and greatly... read more
Real Men Don’t Eat Vegetables?

Real Men Don’t Eat Vegetables?

Only 5% of Australian men eat the recommended daily amount of fruits and vegetables, according to the Australian Institute of Health and Welfare’s latest “The Health of Australia’s Males” report. (Five daily serves of veges and two serves of... read more
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