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Lose Weight with Raw Foods

Lose Weight with Raw Foods

Many don’t consider the calories that are added to foods through cooking. Frying or barbecuing with trans-fats can add 25 percent more calories on top of the ingredients alone. Recently scientists at the University of Florida studied lab rats over a span of... read more
Breast Cancer and Raw Foods

Breast Cancer and Raw Foods

Dr. Sarah Brennan of Queen’s University Belfast found a direct relationship between those at risk of breast cancer and unhealthful diet. (A woman was deemed at risk if her mother or grandmother was diagnosed with the disease.) Those women who adopted diets rich... read more
Enjoy Foods in Their Natural State

Enjoy Foods in Their Natural State

Raw food diets are becoming increasing popular, and with good reason. Foods in their raw state are truly as nature designed, and they are the most biocompatible with our bodies. In fact, it’s interesting to know that a boiled potato has 420 more molecular... read more
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