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Magnesium for Your Health

Magnesium for Your Health

Magnesium is required for the activation of vitamin D, and deficiency may increase your risk of anxiety, depression, heart disease, migraines, osteoporosis and more. Statistics show that at least 50 percent of the American population are deficient in magnesium; a... read more
Are You Deficient In Magnesium?

Are You Deficient In Magnesium?

Magnesium is an essential element, needed by everyone. It is involved in at least 300 chemical reactions in the body because it works as an electrolyte: a mineral that carries an electric charge when dissolved in body fluids such as blood. Magnesium is vital for the... read more
Anxiety and Magnesium Deficiency

Anxiety and Magnesium Deficiency

Anxiety can cause symptoms that lead to more anxiety. This is one of the main reasons that anxiety and panic attacks are so hard to stop – once you have anxiety, it can often lead to symptoms that cause anxiety to develop further. What is an anxiety attack? An anxiety... read more
Are You Deficient in Magnesium?

Are You Deficient in Magnesium?

Central nervous system magnesium deficiency symptoms often seem “neurotic”: anxiety, excessive emotionality, fatigue, head­aches, insomnia, light-headedness, dizziness, nervous fits, the sensation of a lump in the throat, and impaired breathing.... read more
Magnesium Deficiency Keeps Men Down

Magnesium Deficiency Keeps Men Down

When it comes to erections, if you don’t have enough magnesium, you just can’t get it up. That’s what researchers found. Of course, they didn’t say that calcification is usually due to magnesium deficiency. That calcium blocking coronary arteries calcifies penile... read more
Magnesium: The Master Mineral

Magnesium: The Master Mineral

Magnesium deficiency is one of the most overlooked health problems in today’s world. Lack of magnesium mimics a host of health problems such as atrial fibrillation, fibromyalgia, back pain and insomnia, and can be a major factor in mental health: anxiety,... read more
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