


Coconut Oil is Antiviral
In a time when strange viruses are making headlines around the world, it’s good to know about the most powerful natural antiviral: coconut oil. The antiviral activity in coconut oil is remarkable, even among the most resistant viruses, and the best part is, if... read more
Iodine Value of Cooking Oils
A reader asked, I often see the iodine value mentioned when describing the properties of oil, including coconut oil. What does this mean? Most people don’t understand this term and mistakenly believe it represents the iodine content of the oil. It has nothing to do... read more
Cerebral Palsy
As incredible as it may sound, coconut may hold the key to stopping the occurrence of cerebral palsy in infants. Cerebral palsy is a neurological disorder that occurs in newborns or in early childhood. It is characterized by abnormal stiffness and contractions of... read more
Heart Disease
Hardly a week goes by that I don’t read in a newspaper, magazine, or book or hear on the television or radio that coconut oil promotes heart disease. So many people have the opinion that coconut oil causes heart disease that you would assume that there are numerous... read more