Nov 25, 2019 | Health
As researchers continue to learn more and more about the role gut bacteria play in our health, it’s truly astounding just how powerful these little bugs can be. In fact, research conducted at the University of Wisconsin-Madison has found that these microscopic... read moreNov 18, 2019 | Health
I am a doctor and everything I know about food that is worth knowing, I learnt somewhere other than medical school. We learn so much in medical school, much of it bizarre and obscure and rarely used in real life. But when it comes to food, which we ingest every day,... read moreNov 11, 2019 | Health
If you are suffering from disease or weight problems, your body is probably overly acidic. When you alkalize your body through proper eating and healthy living, you can overcome disease and reach your ideal body weight. One of the most obvious signs of acidity is... read moreNov 4, 2019 | Health
Research shows apples provide many health benefits, such as reducing the risk of diabetes. But can eating apples also help you lose weight, or are they fattening? This article explores the effects apples have on your weight, backed by scientific research. Apples Have... read moreOct 21, 2019 | Health
If you’re carrying more weight than you want to and nothing seems to help you drop the kg, it’s possible the reason is something very simple you haven’t considered. There’s new research that suggests dehydration could be causing our epidemic of obesity. Dehydration is... read moreOct 14, 2019 | Health
Stir 2 teaspoons of Hippocrates Organic Wheatgrass Powder into 200 ml of very hot water. Allow to cool. Strain the liquid through a cotton cloth into a glass jar. Toss the powder residue into rubbish. Bathe your eyes with the liquid – using an eye dropper or eye... read moreOct 7, 2019 | Health
Wheatgrass is composed of the young shoots of wheat before stalks form a head with grain. It contains NO GLUTEN, and possesses healing properties. Wheatgrass is, by composition, a superfood. This is due to wheatgrass’s heavy concentration of chlorophyll,... read moreSep 23, 2019 | Vitamin D
Vitamin D deficiency may triple a person’s risk of high blood pressure, according to a study conducted by researchers from the University of Michigan School of Public Health. “Our results indicate that early vitamin D deficiency may increase the long-term... read moreSep 9, 2019 | Vitamin D
Love your baby or grandchild? Do the little rugrat a favor – take him/her outside. Two new studies show that children are deficient in vitamin D the moment they’re born, and it only gets worse from there. One study in “Pediatrics” finds up to 58% of... read moreSep 2, 2019 | Vitamin D
A new study published in the Journal of Nutrition indicates that the overweight can benefit from testing their vitamin D levels. Low levels of this vitamin are linked to heart disease, diabetes, and even some kinds of cancer. Researchers in Oslo, Norway measured... read more