Jun 6, 2021 | Health
In an episode of “Seinfield”, Kramer develops a kidney stone. “What is that, anyway?” asks Jerry. “It’s a stony mineral concretion,” replies Kramer quite accurately, “formed abnormally in the kidney. And this jagged... read moreMay 30, 2021 | Digestion
The most important factor in digestion is proper food selection, avoiding non-nutritive junk foods, and choosing foods that provide the building blocks your body needs. (Organic raw foods are ideal, of course.) It’s obvious your body won’t digest food... read moreMay 23, 2021 | Health
It’s easy to increase your raw food intake by juicing vegetables and grasses. Your body can absorb juice in less than a half-hour. Juicing vegetables provides abundant nutrition. including enzymes, minerals, vitamins, chlorophyll and cancer fighting... read moreMay 16, 2021 | Self-Improvement
That surrender thing was (and sometimes still is) a hard thing for most to accept. I mean, how could I possibly win or succeed at something if I’m told to give up and surrender? I’ve always been taught that the things worth having were worth fighting for,... read moreMay 9, 2021 | Health
In an editorial that accompanied a landmark study showing an extract of the spice turmeric could be used to fight ulcerative colitis, the authors congratulated the researchers on performing the largest study ever on complementary or alternative medicine approaches to... read moreMay 2, 2021 | Health
A friend suggested a great way to survive a hospital stay. He simply kept a journal. That’s right. Turn your stay into a novel, with the characters being everyone who walks into your room. Whenever someone comes into your room, be it the janitor, doctor, candy... read moreApr 25, 2021 | Coconut Oil
In a society riddled with complicated, expensive and even dangerous detoxification methods, coconut oil pulling offers a technique that is refreshingly simple. Oil pulling is a practice taken from Ayurvedic medicine that involves swishing, or pulling, unrefined oil in... read moreApr 18, 2021 | Detoxification
People who understand body cleansing also understand detoxification symptoms. Medical professionals understand the symptoms that make up what we call disease. But, the odd thing is that most detoxification symptoms are also the symptoms used to detect a disease. If... read moreApr 11, 2021 | Self-Improvement
Whether we like it or not, days bleed into one another and weeks slip by quickly. I hate the feeling of looking back on a month and thinking, Wait…Now what did I do again? Anything? One way to ease your mind that your days have been well spent is to focus less... read moreApr 4, 2021 | Health
Many maintain that poor health begins with self-deprecation. To begin to better esteem yourself, keep a journal. Every evening, before sleep, write down seven things you like about yourself, or about things you did that day that made you feel good about yourself. Do... read more