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Breast Cancer and Raw Foods

Breast Cancer and Raw Foods

Dr. Sarah Brennan of Queen’s University Belfast found a direct relationship between those at risk of breast cancer and unhealthful diet. (A woman was deemed at risk if her mother or grandmother was diagnosed with the disease.) Those women who adopted diets rich... read more
Magnesium Deficiency Symptoms

Magnesium Deficiency Symptoms

Anxiety and Panic Attacks Magnesium (Mg) normally keeps adrenal stress hormones under control. Asthma Both histamine production and bronchial spasms increase with Mg deficiency. Blood Clots Mg has an important role to play in preventing blood clots and keeping the... read more
You Deserve the Best Wheatgrass Planting Trays

You Deserve the Best Wheatgrass Planting Trays

You deserve the best new factory-fresh wheatgrass planting trays. From: Imported from USA. Made of: Heavy duty vinyl. Drainage: Proper drainage holes. Size: 460mm x 430mm x 50mm. Amount: PACK OF 10 TRAYS (Minimum Order) . Includes: FREE wheatgrass growing... read more
Magnesium Deficiency

Magnesium Deficiency

A deficiency in magnesium affects virtually every area of the body, and can cause headaches, backaches, muscle spasms, heart arrhythmia, high blood pressure, PMS, osteoporosis, kidney stones, insomnia, anxiety, depression, tingling and numbness in limbs and... read more
Proton Pump Inhibitors

Proton Pump Inhibitors

Gastroesophageal reflux disease (GERD), also known as acid reflux or “heartburn,” is a digestive disorder that affects millions, many of whom have been hoodwinked into taking dangerous proton pump inhibitors (PPIs) and other gastric acid-inhibiting drugs... read more
Coconut Oil and Alzheimer’s Disease

Coconut Oil and Alzheimer’s Disease

Alzheimer’s is thought to stem from an inability of the brain to process glucose, leading to cell death. But the brain has another source of fuel: ketones, produced by the body from mid-chain triglycerides, such as those in coconut oil. Those who cook with... read more
Inspiration for Living

Inspiration for Living

For many years I worked in palliative care. My patients were those who had gone home to die. Some incredibly special times were shared. I was with them for the last three to twelve weeks of their lives. People grow a lot when they are faced with their own mortality. I... read more
Improve Your Appearance

Improve Your Appearance

According to a new study, five portions daily of fruits and vegetables can give your skin a glow, making you appear more attractive. Scientists have discovered that the yellow-red pigmentation in produce can be absorbed by fat deposits in skin, thus giving it a... read more
Does Flying Make You Age Faster?

Does Flying Make You Age Faster?

If you fly a lot, we have some bad news for you. Every time you go up to those high altitudes, you are exposed you to ionizing radiation. That’s the type of radiation that leads to DNA damage and aging. However, there is some good news. A new study says... read more

Vitamin D and Teen Obesity

A study published in the May 2011 issue of Journal of Adolescent Health has found that serious  insufficiency of vitamin D exist among obese adolescents. The retrospective study, done at Hasbro Children’s Hospital in Providence, RI, looked at blood levels... read more
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