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Maca Energy

Maca Energy

Maca is a potent herb that grows naturally in Peru’s Junin plateau. Maca was considered sacred by the Incas. It is known to increase energy levels, balance hormones, stimulate metabolic functions and perform as an aphrodisiac. Maca is an adaptogen, and as such... read more
Just Say No To (Pharmaceutical) Drugs

Just Say No To (Pharmaceutical) Drugs

Sometimes a story comes along that is so outrageous I have to comment. On August 17, 2010, at the 105th Annual Meeting of the American Sociological Association in Atlanta, Dr. Donald Light presented his research in a paper titled  “Pharmaceuticals: A... read more

Gluten Glues Up My Guts

I’ve avoided cooked wheat for years, but sprouted grains don’t seem to bother me. Then, the other day in a grocery, I sampled a strawberry shortcake. The amount of cake was about a teaspoon…well maybe two teaspoons, because I had two. In truth, I... read more
Enjoy Foods in Their Natural State

Enjoy Foods in Their Natural State

Raw food diets are becoming increasing popular, and with good reason. Foods in their raw state are truly as nature designed, and they are the most biocompatible with our bodies. In fact, it’s interesting to know that a boiled potato has 420 more molecular... read more
Go Green

Go Green

One of the most powerful life-giving substances on the planet is chlorophyll. This is the pigment that gives green. foods (such as wheatgrass) their colour. Chlorophyll is the major player in the photosynthetic process that allows plants to obtain energy from light by... read more
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