Just Say No To (Pharmaceutical) Drugs
Sometimes a story comes along that is so outrageous I have to comment. On August 17, 2010, at the 105th Annual Meeting of the American Sociological Association in Atlanta, Dr. Donald Light presented his research in a paper titled “Pharmaceuticals: A... read moreGluten Glues Up My Guts
I’ve avoided cooked wheat for years, but sprouted grains don’t seem to bother me. Then, the other day in a grocery, I sampled a strawberry shortcake. The amount of cake was about a teaspoon…well maybe two teaspoons, because I had two. In truth, I... read more
Oils and Fats The facts behind all that industry misinformation
oils_and_fats.pdf read more
Enjoy Foods in Their Natural State
Raw food diets are becoming increasing popular, and with good reason. Foods in their raw state are truly as nature designed, and they are the most biocompatible with our bodies. In fact, it’s interesting to know that a boiled potato has 420 more molecular... read more