Sitting is Killing You
Sitting is associated with an increased risk of diabetes, heart disease, and death. It’s estimated that obese people sit for 2.5 hours more than slim people on any given day. It’s what happens to our bodies when we sit down that encourages obesity and... read more
Weight Loss? Ask Yourself
Are you taking enough vitamin D? Have you stopped drinking liquid sugars (fructose in soft drinks)? Are you consuming enough fresh fruit and vegetables? Are you juicing? Are you exercising 30 minutes per day? Have you addressed the emotional reasons for your... read more
Fried Foods and Prostate Cancer
Despite ever-increasing awareness that diet and cooking methods play a direct role in disease prevention and progression, consumption of overcooked and fried foods continues to increase. A new research study conducted at the Fred Hutchinson Cancer Research Center in... read more
How to Create An Autistic Child
(By a mother who created an autistic child) 01 Do NOT pay attention to your maternal diet. It does not matter if you eat McDonalds’s, KFC, or worse daily. What the heck? Eat processed food in abundance. 02 Put your new baby in day care immediately. I was so... read more
