Enjoy Your Healing Herbal Tea
Lavender Promotes relaxation Convulsions & spasms Migraines Loss of appetite Toothache Acne Hibiscus Manages blood pressure Lowers cholesterol Protects liver Anti-inflammatory & antibacterial agent Relieves menstrual pain Improves digestion Peppermint Reduces... read more
Excessive screen time is rewiring our brains
Consider this: what if the various laptop, tablet and smartphone screens surrounding you are reshaping your brain to the same extent that they have already reshaped your daily habits? Think about it for a moment. Instead of talking with a friend over the phone or... read more
Ageing with Beauty and Grace
In the last decade I have come to realise that there is one thing that is with me for every thought, action, choice and behaviour in my life… and that is my body. I will be turning forty next year, and to be honest I have no hang-ups about that, in fact I am... read more
