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Bromelain

Bromelain

Bromelain is a proteolytic (protein digesting) enzyme most concentrated within the core and stem of the pineapple. For centuries, people of South and Central America, where pineapples are native, have used the fruit to treat indigestion and inflammation. Bromelain... read more
Inappropriately Hungry?

Inappropriately Hungry?

If you feel hungry, even though you have had plenty to eat, it is probably because your body is starving – for the nutrients that you find in real foods. If you eat processed foods (foods that come in boxes, packets, cans, and jars and that you buy in... read more
Fibromyalgia and Raw Foods

Fibromyalgia and Raw Foods

In 2001, a USA study was conducted to examine the effects of a raw foods diet on the physical and psychological wellbeing of individuals with fibromyalgia. Fibromyalgia patients are afflicted with chronic pain that affects muscle tissue and joints across the body.... read more
Digestion Naturally

Digestion Naturally

Major digestive disorders such as irritable bowel syndrome, ulcerative colitis, celiac disease, diarrhea and constipation are widespread. The modern-day diet is loaded with toxins and deficient in high-quality live foods. Improve your digestive health naturally with... read more
Proton Pump Inhibitors

Proton Pump Inhibitors

Gastroesophageal reflux disease (GERD), also known as acid reflux or “heartburn,” is a digestive disorder that affects millions, many of whom have been hoodwinked into taking dangerous proton pump inhibitors (PPIs) and other gastric acid-inhibiting drugs... read more
Stomach Acid and You

Stomach Acid and You

Most people assume that too much stomach acid is the cause of acid indigestion, so take acid suppressors. Surprisingly, though, the primary cause of indigestion in most people is insufficient stomach acid. Stomach acid is good and necessary for health. Stomach acid is... read more
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