Cruciferous Vegetables Protective
The health benefits of broccoli and related vegetables may come in part from a chemical known as sulforaphane, which appears to activate a specific heart-protecting protein, according to a study conducted by researchers from Imperial College, London and published in... read moreA Chat with Your Supervisor
You must identify the person who can terminate you. You must also determine how much clout your boss has in deflecting such a decision. If your boss is the decision-maker, then you must go out of your way to make sure he sees you as a vital cog in his plans for his... read more20 Ways to Simplify Your Work Life
We all get a bit crazy on the job every now and then. From mums at home to on-call response teams, there are ways to limit craziness and typical workday sress. Once you trade the temporary highs of battle scars and constant adrenaline, you may find that... read moreMy Career: How Can I Help People Experience Better Health Naturally?
The Australian Institute of Health (AIH) trains individuals to become colon therapists in the Brunelle method (closed system) of colon hydrotherapy. The course is by correspondence, and is self-paced. There are six correspondence modules, plus a two-week practical... read moreLife-Guiding Principles
01 Never compromise your integrity, for anything or anybody. 02 Don’t make promises you can’t keep. Learn to say no politely and pleasantly, but immediately and firmly. 03 Whatever it is, do it now. Not next week, not tomorrow, not later today — now. 04 When you feel... read more
Coconut Oil Superfood
Mother’s’ milk is considered a superfood, the most perfect food on the planet for human consumption, due to its ideal nutritional content and immune boosting-compounds. The closest match in nature to mothers’ milk is found within the coconut. This... read more
The Wonders of Coconut Oil
If I asked you which dietary oil provides the widest range of health benefits, what would be your answer? What oil can help protect you from heart disease, improve your digestion, increase your energy level, strengthen your immune system, and enhance your overall... read more
