Your Journey to Inner Peace Begins Here – 2 Day – Vedic Meditation Course

May 16 @ 10:00 AM - 2:00 PM

Event Series (See All)

$240

For More Information and Registration

2 Day Course 10am – 2 pm – 16th and 17th May, 2026

Special Introductory Price $240

FIND YOUR INNER PEACE WITH ZILLA

Vedic Meditation (VM) originates from the ancient Indian Vedas, passed down from teacher to student to maintain the integrity of this powerful technique. It has been scientifically proven and tested through millennia to be one of the most efficient methods to reduce stress, achieve a calm centred mind, create clarity, build resilience and improve health on multiple levels.

The course is run over four hours on both Saturday and Sunday.

There are four sessions:

Introduction and brief history of VM. How and why it is different from other meditation techniques. Receive your personal mantra and learn how to meditate and harness this amazing technique. Group meditation.
In Session two – we delve into the science and proven benefits. We also best practice guidelines and how they help you achieve maximum benefits from your practice. Mantra check and refinement of the meditation practice.
Session three – we discover how stress gets stored in the body and why this happens. We also explore the mind and body connection and why Vedic Meditation is so powerful in releasing stored stress. Further refinement of the meditation practice.
Session four – is all about integration of the technique into daily life and practical guidance for ongoing and increasing benefits. We explore life as a long term meditator including ancient Vedic wisdoms, the seven states of consciousness and epochs of time. Group meditation.

After the course and following the recommended guidelines, you will be able to meditate confidently, feel the benefits immediately and participate in weekly online group meditations and support.

What you will receive:

The full life changing technique
Ongoing support and membership to weekly group meditations
Limited spaces allowing for a fun & personal learning environment
Lifetime discount on my future events
Complimentary refresher course
Gift Bag
Light refreshments (herbal teas and snacks)
Enhanced clarity & creativity
Improved general health & wellbeing

For more information and registration:

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Meet your teacher – Zilla

Zilla is a Vedic Meditation (VM) teacher, author, coach, advanced hypnosis practitioner and speaker. She is dedicated to guiding people reconnect with their inner/higher self and raise their emotional frequency. Whether it’s through meditation, her coaching, hypnosis or books, her passion to guide as many people as possible back to their true self is unwavering.

Meditation has been part of Zilla’s life since high school, and when Vedic Meditation found her over 10 years ago, it transformed her in ways she never expected. It even saved her life.

Over the last 30 years she has witnessed how many people have become disconnected in our fast-paced world, inspired Zilla to become a certified VM teacher in 2024. She is also a Certified Results Coach and her book The Scars We Carry is a #1 Amazon Best Seller.

When we reconnect with ourselves, we naturally uplift those around us. If you feel the pull, you are invited you to join in, rediscover your inner peace, and share your radiant self with your family, ripple across your community, and ultimately the world.

Contact: hello@zillacarina.com

FB/IG: Zilla Carina