Description

More than a compendium of recipes, Ann Wigmore’s Recipes for Longer Life offers guidelines for a transition from a conventional diet to one of natural raw foods, sprouts, and food combining. Those new to“living”foods will be pleasantly surprised by the delicious variety that awaits them. Those already familiar with this form of nourishment will find this book indispensable. From seed cheeses and milk to nectars and complete meal salads, there are dishes to suit every taste and need.