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Magnesium for Your Brain

Stroke The U.S. population, deficient in magnesium, is at greater risk for stroke with severe post-stroke complications. There can be poor recovery from head injury and escalating neurological damage. Lack of magnesium can enhance neurotoxin damage from vast numbers of chemicals in our air, food, and water.

Probiotics in Foods Can Help You Avoid Genetic Health Problems

As researchers continue to learn more and more about the role gut bacteria play in our health, it's truly astounding just how powerful these little bugs can be. In fact, research conducted at the University of Wisconsin-Madison has found that these microscopic creatures can actually help turn our genes off…
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