Apr 4, 2021 | Health
Many maintain that poor health begins with self-deprecation. To begin to better esteem yourself, keep a journal. Every evening, before sleep, write down seven things you like about yourself, or about things you did that day that made you feel good about yourself. Do... read moreMar 31, 2021 | Medical Horror Stories
This is a summary of my most recent, non- self organized, visit to Cardiologist Dr Card, on 25 March 2021. I was referred to a heart specialist Dr Card by Dr G.P., about 6 or 7 years ago after he had wrongly diagnosed my left eye bleed as a stroke and treated me for... read moreMar 28, 2021 | Magnesium
Magnesium is required for the activation of vitamin D, and deficiency may increase your risk of anxiety, depression, heart disease, migraines, osteoporosis and more. Statistics show that at least 50 percent of the American population are deficient in magnesium; a... read moreMar 21, 2021 | Medical Horror Stories
I grew up with alot of energy. I grew up in the Wild forests of Stewart island where I had freedom to run through the forest and climb the trees with my siblings .About the time I was forced to go to school and sit down and behave just like everyone else. I... read moreMar 21, 2021 | Coconut Oil
While coconut oil has dragged itself out of the muck of vast misrepresentation over the past few years as a 'deadly saturated fat,' it still does not get the full appreciation it truly deserves. Not just a "good" fat, coconut oil is an exceptional... read moreMar 14, 2021 | Health
01Experience the benefits of sexSex has many apparent health benefits. Studies suggest sex can boost your immune system and reduce stress. 02Keep your teeth cleanDiabetes, low birth weight babies and heart disease have all been linked to gum and bone disease in your... read more